Health tip # 40

Custard apple(Sitaphal) Custard apples, also well known as ‘'sharifa' or ''sitaphal' northern and Seetha Pazham in southern part of India. The name Sitaphal came from Sanskrit words "Sheet" meaning cold and "phal" which of course means fruit, as it is known to cool the body. Here are some awesome health benefits: Custard apple is highly calorie laden, and...