Hello dear bloggers, Why we should never skip Breakfast? Many people skip breakfast and eat a light lunch, then eat a big dinner and snack throughout the evening. Our metabolism slows down and our body absorbs and stores more of the food you eat, including cholesterol and fat. Eating breakfast is a great way to... Continue Reading →
"There are those who look at things the way they are, and ask why... I dream of things that never were, and ask why not?" - Robert F. Kennedy -
Adding 1 teaspoon of fresh peppermint leaves in your morning tea can do following things. For better results use honey in place of sugar. 1)Improves blood circulation 2)Increases memory 3)Improves shingles associated pain 5)Protects against radiation induced DNA damage 6)Combats bad breath Be Healthy, be Happy..!!
"Friendship is a the purest wealth in our life. Commitment is required to keep it fresh and sustainable. If anybody considers friendship as an opportunity, it will die within a short time." Happy Tuesday.!!
Dashrath Manjhi, popularly known as Mountain man was probably one of the best inspiration for all those who feel they don't have anything so they can't achieve anything. A 300-foot tall mountain loomed between Atri block of Gaya, Bihar civilization in Wazirganj made commuting a difficult task for the locals. The treacherous trek up and around the mountain took hours. This... Continue Reading →
Hello dear Bloggers, "Sometimes we allow our comfort zone to control our imagination, which may creatively be used against us. We relive our terrors, the justified fears, the guilt and shamefulness, which holds us to the past. Give yourself the freedom to dream without staying within your comfort zone. Try dreaming about the optimistic future which... Continue Reading →
Hello my dear Bloggers, I believe to enjoy good health, we all need healthy tips to follow everyday to bring happiness and live a stress free life. So here I start my first healthy tip....... Researchers found that summer sleep problems can drag into fall since it takes up to 5 weeks after the hot... Continue Reading →
1) PLASTIC - The Disaster Plastic was created during early 1930's and it was a great revolution back then as they've saved millions of trees from making paper. Today Plastic bags nearly spread over all the places--lands, rivers, mountains, oceans, and so on. Until one day, when we have all left, it will be still... Continue Reading →
Maylynnong lies in the North Eastern state of Meghalaya, in the East Khasi Hills district. It is considered to be the cleanest village in Asia. What in Maylynnong inspires us? 1) Mawlynnong is known for its cleanliness. The village is clean not because there's low level of waste, it is because the local villagers clean their... Continue Reading →