Valentina Tereshkova – First Woman in Space

Valentina's life reflects the greatness one can be in her entire life. Valentina Tereshkova is the first woman cosmonaut. Valentina Tereshkova was born on 6 March 1937. Her father was a tractor driver and her mother worked in a textile factory. Her father died during the Second World War. Her mother, with three children, went to... Continue Reading →

Health tip # 39

Papaya Papaya is one of the healthy tropical fruit that is delicious loaded with nutrients. It’s believed that papaya is native to tropical America, with early origins in Mexico and South America.  Pros of eating Papaya Papaya contains vitamin C, potassium, antioxidants, and fiber, which helps keep your arteries healthy and promotes blood flow thus protecting... Continue Reading →

Health tip # 38

Pudina(Mint) Mint popular herb known for its distinct aroma and medicinal value that has been used for thousands of years to aid with upset stomach or indigestion. Whether you want a distinct flavor to a newly found dish, or want to get over the breath of raw onions.  The smell of Mint can change your... Continue Reading →

Health tip # 37

Lady's finger This high fiber vegetable is known for its high soluble and insoluble fiber content. Lady's finger(Okra) is widely available in Asian countries and is considered to be originated around Ethiopia in 12th century. It is generally longish, slim, light green in color, slightly bent, and has a tapering end which resembles the finger... Continue Reading →

Tigers – A movie based on true story of Syed Aamir Raza

Tigers is a film by Oscar-winning director Danis Tanovic based on the true story of a former Nestlé baby milk salesman in Pakistan called Syed Aamir Raza. This is the true story of a humble Pakistani pharmaceuticals salesman who sacrificed everything to raise an outcry against one of the world's most powerful multinational company Nestle. Syed... Continue Reading →

Health tip # 36

Things to follow while Breast-feeding  Following health tip may not be be important to all of you but sure it would help your closed ones. Breast milk contains the right balance of nutrients for your baby but current generation is so much occupied with the developing technology and have been forgetting things that our ancestors... Continue Reading →

The Tiger as the National animal

The Tiger as the National Animal of India symbolizes the power, strength, elegance, alertness, intelligence and endurance of the nation. The Royal Bengal Tiger has been featured in Indian currency notes as well as postage stamps. After Independence India adopted Lion as their National animal due to the fact that lion capital of the Ashoka Pillar at Sarnath (300 BC)... Continue Reading →

Health tip # 34

They are believed to have originated in middle east probably around Iraq, and have been cultivated since ancient times from Mesopotamia to prehistoric Egypt. Initially it was used to make date wine by Ancient Egyptians. Here are some awesome health benefits of dates: Fiber is the most important thing in the body for our overall... Continue Reading →

Health tip # 33

Drumstick and Moringa leaves(Murungai Keerai) The drumstick tree is native to India. One can find abundance of these trees in every corner of Indian villages. Our Ancestors once quoted that if you have a drumstick plant on your garden that symbolizes, you have a doctor at home. It is the best medicine for most of the common... Continue Reading →

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