Health tip # 22

Mosambi(citrus fruit)

Most of us know about this delicious fruit Mosambi (Sweet lime). The origin of Mosambi points to the hills of Meghalaya, India. Here are some health benefits not many of us aware of.

  • Scurvy is a rare condition that occurs due to the lack of Vitamin C. Mosambi juice is a great way to get your daily dose of Vitamin C curing scurvy.
  • Mosambi contains less acid than ordinary limes, and is thus praised for its mild and palatable flavour.
  • Mosambi juices acts as a perfect detoxifying agent by flushing out toxins and neutralising the harmful effects of stress and pollution.
  • Due to its antioxidant and antibacterial properties, sweet lime juice helps protect your eyes from infections and from the development of catarac.
  • Mosambi juice has great anti-ageing properties and helps reduce wrinkling of the skin.
  • Most importantly Mosambi juice promotes healthy hair, prevents split ends and gives you that shine you’ve always wanted. For both male and female this is applicable.

Note that It’s slightly difficult to eat sweet lime as is due to its overabundant seeds and thick rind. That’s why we always for for juice. In the cold weather, juices are a bonus and not a replacement.


28 thoughts on “Health tip # 22

Add yours

    1. Thanks.. yes most of us do.. Because of its taste..
      Its obvious when orange is there why would people go for mosambi… But this fruit is so rich in vitamin C.. Anyway if you prefer orange its good..


  1. Thànku again for sharing this valuable information.
    If u dont mind can i ask u is it your hobby to collect such facts or making this hard effort for wordpresa readers.
    Feel free to answer or not.

    Liked by 2 people

    1. Glad you find it useful…
      Initially it wasn’t a hobby infact health category was not even in my mind..
      One day randomly I posted a health tip.. it was the readers boosted me to post these tips regularly.. Now I feel this has become a hobby…

      Liked by 1 person

    1. Even I don’t like to eat it.. But when it comes to juice or milk share.. It is one of the delicious drink and most importantly during summer if you are dam thirsty, just one glass of juice will enough for your hydration… Try it once..


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